You are the gardener of your life.
We are a community center offering daily, weekly, monthly and seasonal self-gardening classes through traditional yoga and ayurveda.
Our community center offers:
our regular ongoing daily yoga practice schedule AND awesome workshops, weekly, on how-to-live naturally
great physical workouts - yoga teaches how to move from the breath, improves it’s strength and range of motion
breathing classes help calm the mind, and claim the nervous system to act in the world rather than re-act to it
chanting together classes share devotion and faith
cooking by body type (ayurveda)
empowering communication skills
relaxation with fellow sincere neighbors.
Pre-registration and early cancellation for classes is required, though new students are welcome to just show up a bit early and learn our system, if pre-registration proves too difficult.
monthly workshops and professional Ayurveda health consultations with our founder Pierre Couvillion are available around these dates
Yoga teacher training courses 3x the industry standards
Professional development or personal, mind-body-spirit enrichment
We offer weekend workshops and 1 year courses to change your diet and lifestyle using the gardening healthcare system, ayurveda. Santosha services include massage, personal training in yoga , ayurveda body care therapies, and ayurveda health consultations. Santosha offers Yoga Alliance certified yoga teacher training programs, which emphasize on the job training - teaching practicums of 40 classes taught on site.