Online Education

Below are free files for download. that we have written.

Audio tracks that accompany these visual files can be purchased here

In addition, there are free videos on our youtube channel here.

Yoga Sutras Chapter 1    योग सूत्र समाधिपादः 

Sanskrit course 1  the alphabet: sacred mantra and sounds of the cakras

Sanskrit course 2  how to read and write

Sanksrit course 3  chanting and syllable meter

Sanskrit Names for Postures, Breathing Techniques, Binds, and Seals

Prayer to remove my Inner Obstacles  गणेशमन्त्र

Food Prayer   अन्नमन्त्र

6 Verses on Transcendence   निर्वाणषटकं

Victory Past Death Mantra   मृत्युंजयमन्त्र

YOGA

Yoga Level 1 Video

Yoga Level 1 Flow  Photo sheet

Yoga Level 2 Flow  Photo sheet

Energetic Anatomy

Yoga Intro

YOGA POSTURE ALIGNMENT + ASSISTING

Yoga Posure Alignment Principles

Yoga Posture Alignment Laboratories

 
"Let food be your medicine and medicine be your food" -Hippocrates

"Let food be your medicine and medicine be your food" -Hippocrates

sANSKRIT IS PERFECTLY MADE

sANSKRIT IS PERFECTLY MADE

camel pose "uṣṭrāsana"

camel pose "uṣṭrāsana"