workshop schedule

2025 Workshop Schedule:

in person / online

trouble registering? - just show up or email

subject to change - check here

• 1st Sunday/month 1030a-1230p

  YOGA POSTURE LAB: align, modify to your body, hands on assistance, Q+A

• 2nd Sunday/month 1030a-1230p

  RELATIONSHIP SKILLS: non-violent communication, empathic listening, practice real situations

• 3rd Sunday/month 1030a-1230p

  AYURVEDA COOKING: theory, food by body type , cook, EAT !

• 4th/5th Saturday/month 1230-230p

  TOUCH with CARE: basic hands on skills using oil, energetic listening, pressure points, assisted stretching

• 4th Sunday/month 515-715p (near new moon)

  RESTORE: deeply relaxing yoga nidra, sound bowls, resting, tea, basic Vedic astrology

• A Friday/month 6-8p (near full moon)

  CELEBRATE: music and food by donation, basic Vedic astrology

• Wednesdays every week 730-9p

  SANSKRIT, AYURVEDA, YOGA PHILOSOPHY ongoing life learning, ask questions, weekly with Pierre (school founder)